LimeSpa Cochin

Therapies Packages

Shirodhara

60 / 30 minutes

Shirodhara is a relaxation and de-stressing therapy which involves pouring of warm, medicated oil over the forehead after an oil massage for the head and oil application for the body.

Back and Spine Care

60 / 30 minutes

An Ayurveda therapy using selected oils and medicinal herbs to ease muscular pain and stiffness of the spine, back, neck and shoulders.

Njavara Kizhi

60 minutes

A rejuvenation therapy that involves applying warm poultices of Njavara rice cooked in herbal decoction and milk on the body. It enhances the complexion, strengthens muscles, stimulates the nervous system and relieves joint stiffness.

Pizhichil

60 minutes

Involves a soft body massage while subjecting the body to streams of lukewarm medicated oil. It helps in preventing neurological and rheumatic complaints and relieves muscular spasms.

Udwarthanam

45 minutes

A therapy to fight obesity where warmed dry herbal powders are scrubbed vigorously on the skin to melt away sub-cutaneous fat. Also invigorates the skin through exfoliation.

Nasyam

30 minutes

Herbal extracts or oils introduced into the nostrils and a massage around the sinus areas helps flush out sinuses and relieve sinus-related congestion and headaches.

Kateevasti

30 minutes

Warm medicated oil kept within a herbal paste boundary around the lumbo-sacral spine relieves lumbo-sacral pain by easing out related muscular spasms and inflammation.